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High Carb Foods To Avoid

In this article we give you a list of foods that are high in carbohydrates that you should try and avoid on a keto...

Lets take A Closer Look At Carbohydrates

Carbohydrates are one of the three main macronutrients; the others are protein and fat. Carbohydrates are biomolecules or saccharides, in simple terms, carbohydrates are sugars....