Keto Broccoli and Cheddar Frittata recipe

An easy to make keto recipe for all fans of eggs out there

Preparation time: 5 minutes

Servings: 1
.

Ingredients:

3 Eggs
1 Tbsp Butter
1/4 cup Cheddar Cheese, grated
1/4 cup Broccoli florets
Pinch of Salt and Paprika .
.

Procedure:

1) Brush a heat-proof dish with butter.
2) Beat in eggs, salt, and paprika.
3) Mix in cheddar and top with broccoli florets.
4) Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean.

Nutritional Information:

Energy – 377 kcal
Protein – 24g (27%)
Fat – 30g (71%)
Carbohydrates – 2g(2%)

Video

Link

http://www.ketoconnection.net/CustomKetoDiet